Foul Mudammas | Egyptian Fava Beans

 

Foul mudammas:

Foul Mudammas is one of the most famous recipe in the middle east people eat in Breakfast. Foul Mudammas is actually Egyptian Fava beans.

Recipe for filthy mudammas prepared with substantial, creamy fava beans and flavored with ground cumin, fresh herbs, and a zesty lemon garlic sauce with spicy peppers! Don't worry, the sauce isn't hot, but it gives the dish just the proper amount of heat.

This dish is made with less salt so people eat Foul with some spreading of lemon on it. Asian people often eat more salty and spicy things so they also put some salt on it and eat this beautiful dish with green chili. It gives the food a better taste.

People eat Foul with some lemon smeared on it since it is produced with less salt. Because Asians prefer salty and spicy foods, they season this lovely meal with salt and serve it with green/red chili. It improves the flavor of the meal.

I like foul with some lemon on it with olive oil spreading plus I also love to have a full spicy kick foul to enjoy the taste. I highly recommend you to try foul mudammas once in a life and you will eat it forever.

For finding the fava beans for making the foul you can check FAVA BEANS

Let’s jump into the recipe.

Ingredients you should have:

·        Fava foul beans

·        Seasoning and lemon garlic sauce with chili peppers

·        Extra virgin Olive oil

·        Toppings(most preferably fresh)

How to make it:

·        Keep in mind that you'll be using canned or previously cooked fava beans. Fava beans should be drained and placed in a large skillet or pot.

·        With around 12 cup of water, heat over medium-high heat. Add a pinch of kosher salt and ground cumin to taste (cumin adds depth here, but it also helps digestion. Remove the pan from the heat.

·        Using a potato masher or the back of a fork, mash the potatoes.

·        Smash garlic and green chili peppers in a mortar and pestle.

·        Mix in the lemon juice.

·        If desired, garnish the foul mudammas with fresh parsley, chopped tomatoes, and a few slices of spicy peppers. Serve with a side of warm pita bread (for additional information on how to serve it, see the section below.

Serve the foul with some extra garlic topping on it along with lemon and green chili. Best serve with Khubz(bread) or Tamees.